Jessie’s Summer Must Have List

 

Jessie’s Summer Must Have List

Everyone has a few must have items they require for a fabulous summer.  I thought I’d share mine, since many of them, can truly benefit your health to make this summer the best yet.  Try a few off my list, or try them all.  I‘m not calling this my Summer Must Have List for nothing.

  1. Sunscreen - All natural, safe sunscreen.  No chemical filled ones that actually give you skin cancer, instead of preventing it.  And, not the natural ones that sit on top of you skin and clog your pores, and are super sticky and leave a film, yuk.  The BEST all-natural sunscreen that I’ve found is from Enfuselle.  I’ve tried pretty much every ‘natural’ sunscreen on the market and nothing has come close to Enfuselle! 
  2. Sunglasses - The best summer accessory is a great pair of sunglasses that protect your peeps from the rays and make you look super cute too! 
  3. SPF Lip Balm - I love, love, love Enfuselle Lip Balm, it has spf to protect your lips from the sun, and keeps them smooth and reduces wrinkles.  It is all natural, no chemicals, no fake colors or flavors, no fake anything.  

  4. Edible Sunscreen -  Yes you read that right.  Vitamin C, Carotenoids and CoQ10 protect the body from cancer, including skin cancer.  By taking in foods that contains these fantastic vitamins and minerals you protect yourself from the sun’s rays.  If you think your diet is lacking these you can up your supply by taking High quality supplements.  I use the following supplements. 
  5. Vitamin C Serum -  Just like ingesting vitamin C can help protect you from the sun, so can putting vitamin C directly on your skin.  FYI it also helps reduce the signs of aging by plumping up the skin and helping it make more melatonin.  I get my Vitamin C serum from 100% Pure. 
  6. Pomegranate Energizing Green Tea - This tea is awesome!  It is more energizing than coffee, plus it doesn’t have the crash like coffee.  It also boost the metabolism to burn more calories during the day, bonus for swimsuit season!  

  7. Flattering Swimsuits - Speaking of swimsuites, at Least at one point you will be caught in a swimsuit in the summer.  Yikes, I know...no matter our size or body shape we all have issues with our bodies.  Especially, in a swimsuit.  But, if you can find a swimsuit that is flattering and you feel pretty comfortable in, then it can do wonders for your self esteem.  

  8. Life Shake - To keep my energy up for hours and to fill me up with high quality protein and fiber, I drink a Life Shake.  Because, it helps me maintain a healthy body weight, that way I can feel comfortable in a swimsuit, or short shorts.  It also has pre and probiotics, which help my gut to be as healthy as possible.  Also, the Life Shake is super energizing which is a fantastic benefit, since I spend hours out in the summer heat.  Plus, it’s hydrating, which is a must for the summer.            

  9. Cute Cover-Up -  This is a must to go with that flattering swimsuit.  Because, you will most likely be wearing the cover up more often than the swimsuit alone.  A cute cover up will help you feel comfortable out at the pool or at the beach all season long. 
  10. Energizing Chews -  These chews give me hours of energy, which is a must for long summer days of playing in the sun.  My friend gave a few to her hubby so he would have energy to mow the lawn.  After he was done mowing, he still had so much energy he started on other yard work that had been on the To-Do-List for quite a while.  He was like the energizer bunny, he kept going, and going, and going. 
  11. C + E Serum - After being in the sun all day, or even if I’ve been hiding in the shade, I love washing my face and then putting Enfuselle C + E Serum on my face.  It is a huge anti-anger and it makes my face so silky smooth.  

  12. Flip Flops - The best summer footwear is a comfy pair of flip flops.  They are easy to slide on, and show off your cute pedi.  I like to get mine at Old Navy, because they are only $5 for 2 pairs, and they are super comfy.  At that price I usually get 4, because they have so many great colors.  

I could keep going on, and on about the things that I feel are a must for the summer.  But, I figured I keep it a semi short list, of only the top must have summer items.