Creamy Vanilla-Lemonade Smoothie
This smoothie is so refreshing and tasty! It really is a very creamy lemonade flavored smoothie. This smoothie is very detoxing, because of the fresh juice from the lemons. So, if you are doing a detox, or mini-cleanse, or the 5 day reset. This is a great smoothie to have during it.
Another thing that I love about this smoothie is that it is super low in calories, so I don’t have to feel like I’m over indulging on a smoothie. I’m doing my body a favor by giving it high quality protein, fiber, and carbohydrates form the awesome protein mix from Shaklee.
When, I drink this smoothie I think about the nice warm weather of the summer or spring, but this smoothie could be enjoyed even in the colder months, when you want to be taken away to a tropical beach. Try my Creamy Vanilla-Lemonade Smoothie when you need a little break from the norm.
Creamy Vanilla-Lemonade Smoothie
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Prep Time4 mins
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Cook Time0 mins
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Total Time4 mins
Ingredients
- 2 scoops or ½ cup Vanilla Shaklee Life Energizing Shake mix (or for vegan option use Vanilla Energizing Soy Protein)
- 1 cup coconut milk (or almond, cashew, flax, soy, rice or cow milk)
- Juice of one to two lemon(s)
- 4-5 ice cubes
Directions
Squeeze the juice from the lemon(s) in a small glass, to catch any seeds that might come out. If any seeds come out, just take a spoon and scoop them out. You don’t want to fish lemon seeds out of a blender, it’s not fun. And you don't want to accidentally eat one, because they are bitter. Combine all ingredients in a blender and blend until smooth. Makes one serving. Enjoy!
Nutrition Facts
Serving Size 2 cups
1 Serving per Recipe
| Amount Per Serving | |
|---|---|
| Calories 227 | |
| Total Fat 7.5g | |
| Trans Fat 0g | |
| Total Carbohydrate 24g | |
| Dietary Fiber 7.25g | |
| Protein 16.25g | |
Gluten and Dairy Free! Vegan, if you use Energizing Soy Protein!
*Nutrition facts will vary if you use different milk or protein mix.
**I always suggest using organic ingredients whenever possible.
