Blueberry Muffin Smoothie
Of all the flavors of muffins out there in the world, my favorite has always been a blueberry muffin. So, naturally I had to make it into a smoothie. It was super easy to whip up, since I had already made a Cinnamon Streusel Smoothie. Changing just a few ingredients around and voila, I had a tasty Blueberry Muffin Smoothie.
This smoothie is bursting with fiber, ten grams to be exact. It also has eighteen and a half grams of protein. The combination of these two make this smoothie super filling and great for a quick and easy breakfast that will tide you over until lunch.
The reason this smoothie is so healthy is mainly the high quality protein powder I use. I’d suggest trying it out for yourself. The company I get it from, Shaklee, has a 100% money back guarantee, so if for any reason you don’t like it, you get your money back. However, I’m certain you will love it. Go ahead and blend up this delicious smoothie for your next breakfast.
Blueberry Muffin Smoothie
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Prep Time4 mins
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Cook Time0 mins
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Total Time4 mins
Ingredients
- 2 scoops or ½ cup Vanilla Shaklee Life Energizing Shake mix (or for vegan option use Vanilla Energizing Soy Protein)
- 1 cup coconut milk (or almond, cashew, flax, soy, rice, or cow milk)
- ½ cup Blueberries (fresh or frozen, I used fresh)
- 2 tbsps oats
- ½ tsp cinnamon
- 4 - 5 ice cubes
Directions
Combine all ingredients in a blender and blend until smooth. Makes one serving. Enjoy!
Nutrition Facts
Serving Size 2 cups
1 Serving per Recipe
| Amount Per Serving | |
|---|---|
| Calories 304.5 | |
| Total Fat 8.75g | |
| Trans Fat 0g | |
| Total Carbohydrate 38.75g | |
| Dietary Fiber 10g | |
| Protein 18.5g | |
Dairy Free! Gluten Free, if you use truly gluten free oats! Vegan, if you use Energizing Soy Protein!
*Nutrition Facts will vary if you use different milk or protein mix.
**I always suggest using organic ingredients whenever possible.