Sweet Strawberry Lemonade Smoothie
I love lemonade, and I really love strawberry lemonade. It’s just so refreshing. On a hot summer day nothing quenches your thirst as well as a tall, ice cold glass of lemonade or strawberry lemonade.
All though it’s not a filling drink. At least not until you add Shaklee's high quality protein, high fiber protein powder and make it into a smoothie. Then, you have a filling snack to tide you over for hours and hours.
A nice perk to this smoothie is that it’s low in calories, under 275 per serving. Plus, it has lots of fiber, over ten grams and over seventeen grams of protein too. Those two combined really make this a great summer drink. Try it for yourself.
Sweet Strawberry Lemonade Smoothie
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Prep Time5 mins
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Cook Time0 mins
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Total Time5 mins
Ingredients
- 2 scoops or ½ cup Vanilla Shaklee Life Energizing Shake mix (or for vegan option use Vanilla Energizing Soy Protein)
- 1 cup coconut milk (or almond, cashew, flax, soy, rice or cow milk)
- 1 cup whole strawberries (fresh or frozen)
- juice of one lemon
- 4-5 ice cubes
Directions
Squeeze the juice from the lemon(s) in a small glass, to catch any seeds that might come out. If any seeds come out, just take a spoon and scoop them out. You don’t want to fish lemon seeds out of a blender, it’s not fun. And you don't want to accidentally eat one, because they are bitter. Combine all ingredients in a blender and blend until smooth. Makes one serving. Enjoy!
Nutrition Facts
Serving Size 2 cups
1 Serving per Recipe
| Amount Per Serving | |
|---|---|
| Calories 273 | |
| Total Fat 8g | |
| Trans Fat 0g | |
| Total Carbohydrate 35g | |
| Dietary Fiber 10.25g | |
| Protein 17.25g | |
Gluten and Dairy Free! Vegan, if you use Energizing Soy Protein!
*Nutrition facts will vary if you use different milk or protein mix.
**I always suggest using organic ingredients whenever possible.
